Madeline Woo's edgy makeup and dark ballet outfits are far from typical for the sport, and she tells PEOPLE how her style ...

Misty Copeland shares what's next for her health, and why she doesn't love the word "retirement." ...

Designed by PureGym's personal trainers, PureGym says people can follow the exercise recommendations to 'build muscle' and ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

They’re so easy to incorporate into your week.

Ever heard of the 3-2-8 workout?

Melanie Hall, 25, was last seen in Cadillacs nightclub in Bath in 1996 ...

Astrology isn't a replacement for a balanced diet, but it can be a powerful tool for self-awareness. Whether it’s the ...

Once an engineering student and later a national crush, this Bollywood actor is now rumoured to be dating Punjabi singer ...

From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and ...

Fly Dance Fitness, the viral, dance-based workout that’s taken off nationally, is now open in Lakewood Ranch ...