Bulked up, slimmed down, and looking to maintain your gains? It doesn’t have to be an all-consuming process, as one fitness ...

Plus: Apple Fitness+ expands to new markets, it’s even easier to add photos to Aura’s digital frames, and the new Nocs ...

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

Because Hevy focuses on the actual mechanics of lifting, it has become one of the most popular apps on Wear OS. You begin a ...

The Samsung Galaxy Fit3 is now available for £44, down from £59. This comes in the colour silver and has a range of highly ...

Smartwatches are pretty much the go-to when it comes to wearables that can track your health and wellness journey. However, ...

Join Maryam Hampton as she shares her top healthy living motivation tips in this inspiring lifestyle video! Discover how meal ...

Emory University researchers are studying how everyday experiences with racism may have immediate and long-term effects on ...

Fact: 2025 was the year of hot-girl hydration. We all had a water bottle strapped to the hip, and rightfully so: Everything ...

Health Connect is an all-in-one health and fitness data aggregator, but it could soon track your medical symptoms on Android, too.

The Google Fitbit Charge 6 also comes with a free app that provides more thorough data about your physical health and habits.

You run everywhere, you work, you look after the family, and you dream of having time to practice? You're not alone!