Rock climbing is a full-body workout that requires a lot of strength and endurance. It engages your core by requiring you to ...

Here, doctor-approved strength training exercises for over 50 to improve core strength, balance, bone density, and overall ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

Lowe, an award-winning South Florida TV news reporter, was between jobs at the time, and with the hardships caused by the pandemic, he pivoted. Lowe found his entrepreneurial spirit to help lead a ...

PureGym, formerly Blink Fitness, had its grand opening offering true 24/7 access at the locations which have been fully ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor, ...

I went to the gym and the owner accuse me of inappropriate touching just by shaking it somebody’s hand while greeting them as well as giving somebody their phone while they were walked while they were ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Federal health officials have expanded an outbreak of infant botulism tied to ByHeart baby formula to include any illnesses reported since the company began production in 2022 Dr. Jessica Shepherd, ...