Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Longtime plant nursery owner Paul Okean and his two grown children walk along a barren patch of land on a recent morning, ...

According to Simple, the most straightforward method of fat loss is through 'Zone 1' activity. This involves light, low-intensity exercise that maintains a person's heart rate at 50% to 60% of their ...

Tracy was dreading Christmas. She was 184lbs, nearly putting her into the obese range for her petite 5ft 6in frame. But in ...

Bill Porter likes to talk. It’s a good thing, since he spends about seven hours a day chatting with strangers as a ...

Household budgets are under pressure, but the biggest savings rarely come from extreme deprivation. They come from quietly ...

UBS's billionaire clients say they're increasingly leaning away from the US. They say they're looking at opportunities in two ...

When I was a kid, Richdale's and White Hen Pantry were our local convenience store chains. I preferred Richdale's because ...

Second lady Usha Vance talks about her life and marriage to Vice President JD Vance in an exclusive interview.

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was ...