The Google Fitbit Charge 6 also comes with a free app that provides more thorough data about your physical health and habits.

We tried and tested the new Google Pixel Watch 4 and Android Wear (Wear OS) on-hands, review: Here's how to find, shop, and buy the smartwatch online.

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Fact: 2025 was the year of hot-girl hydration. We all had a water bottle strapped to the hip, and rightfully so: Everything ...

As the New Year approaches, many Brits will be contemplating ways to enhance their health habits. In response to this, Simple ...

Amazon has slashed the Apple Watch Series 11 to a record low price as shoppers snap up their last-minute Christmas gifts.

Scientists have finally settled the debate on whether you should workout longer or harder to protect your heart. The answer ...

Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that ...

According to Simple, the most straightforward method of fat loss is through 'Zone 1' activity. This involves light, low-intensity exercise that maintains a person's heart rate at 50% to 60% of their ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

Plus: Apple Fitness+ expands to new markets, it’s even easier to add photos to Aura’s digital frames, and the new Nocs ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...