People often complain—and rightly so—that the typical exercise science study involves a half-dozen male undergraduates who follow some sort of workout routine for a couple of weeks. So you can imagine ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

It could be the perfect holiday gift: Affordable, gets kids away from screens, oozes nostalgia and is made in Massachusetts. Welcome to Guillow's. The model airplane and balsa wood glider company has ...

A little while back, we took a look at a large cargo bike from Urban Arrow that had some interesting features: a drive train that sported continuous variable gearing and a belt drive. But it was ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and memory. Older adults using BrainHQ for 10 weeks showed restored cholinergic ...

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

Gazelle “Zelle” Moore Phillips, 96, of Norfolk, VA, entered into the presence of her Savior on September 19, 2025. Born January 10, 1929, she was a gifted musician and graduate of Meredith College, ...

"He was taken from us doing what he loved most in this world,” said the brother of victim Richard Westmoreland Dade County Emergency Management Authorities responded to a Sept. 30 report of a crash ...

While much of the North American electric bike industry continues to chase high speeds and low prices, Gazelle is doubling down on what it’s always done best: comfort, quality, and timeless design.

CRAIG COUNTY, Va. (WDBJ) - Fire crews from Craig County Newcastle Volunteer, Roanoke Fire-EMS and Salem were called to rescue a pilot from a downed glider that was stuck 30-40 feet in trees. Around ...