One of the hardest parts of winter running is simply getting out of bed and out the door. As soon as the alarm clock goes off ...

The best trick I’ve found is the ‘10 second rule’. After my alarm goes off, I count out 10 seconds before I jump out of bed. Simple, really! For me, I’ve found that immediately getting into a warm ...

While there are benefits to an early bedtime, sometimes, it's born out of certain fears and coping mechanisms. Because people ...

Our pets can be so dramatic sometimes, and Rori’s cat might just take the crown. She shared a video of his over-the-top reaction to her simply getting out of bed to use the bathroom, and honestly, he ...

As we get older, our sleep cycles become lighter, making distractions, early wake-up calls, and shorter durations more common, according to a study from UF Health. While this often leads to earlier ...

Bruce Willis health update: Daughter Rumer says he's "not doing great" Earth’s Magnetic Field Almost Disappeared How luxury doomsday bunkers turned into a billionaire status symbol Tyson closing one ...

We’re not going to pick, in 2021, the widget that we’re going to install in ‘25. We’re going to wait until we get to ‘24 and a half and see, literally, what’s on the cusp of (the) coming half.” ...

A father in Ledyard was arrested this week, accused of hitting his four young children and putting them through military-style punishments. Elijah King, 26, of the Gales Ferry section of Ledyard, ...

Days of Our Lives spoilers reveal it’ll be a cold winter in Salem; however, the drama will be HOT! The Peacock soap just dropped an extended preview, and it provides great insight into what fans can e ...

Most days, 15-year-old Ella Frank lights up her family's living room with a quiet joy. Her fingernails are painted yellow, her hair clipped back with purple barrettes and small flower-shaped earrings ...