It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable with its own ring holder that you can keep on your nightstand. Overall, you ...

From Oura ring to Samsung Galaxy Watch 8 Classic, these are the best health and fitness trackers in 2025, tested by team ...

With its collection of preset and custom workouts, your Apple Watch can help you stay in shape and track your progress.

The last six weeks have taught me that hydration is more important than I realized, and opened my eyes to how much shut-eye I actually need. (I'll leave out the activity tracking features here, since ...

Glucose is the currency our body uses for carbohydrates ,’ explains Dr David Lipman, a health and human performance ...