Confused about protein recommendations? We asked protein experts on what exactly is the answer. Plus, everything else you ...

"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

A Lincoln couple was arrested Thursday after Lincoln Police say they located over four pounds of marijuana and 49 grams of ...

Cesar Alexander Pineda-Penaloza sentenced to over 10 years for trafficking 45 pounds of methamphetamine into Indianapolis.

Protein does far more than build muscle—it supports everything from hormones to immunity. Here’s how much you should actually ...

If you're struggling to pay the bills in these financially burdensome times, cutting down on your meat consumption can help ...

But chocolate, which comes from cocoa harvested in West Africa and South America, isn’t just a sweet treat. Cocoa and chocolate have been shown to reduce stress and raise energy levels — effects that ...

K-9 Hyco, a nine-year veteran of the Greenville County Sheriff's Office, died Monday after a distinguished narcotics-career ...

CHARLOTTE, N.C. (WBTV) - A traffic stop in Charlotte’s Steele Creek area led to the seizure of about 3.5 pounds of suspected illegal drugs and the arrest of a 41-year-old man, Charlotte-Mecklenburg ...

As bananas ripen and become yellow, the resistant starch in green bananas is converted into sugar, according to the American ...

Killeen police officers conducting surveillance discovered marijuana, cocaine and a stolen firearm during what started as a ...

With the cost of groceries continuing to rise, it's important to know what core foods can stretch a budget. There groceries ...