Fruits have always been a part of a balanced diet. From Ayurveda to modern medical science, fruits are proven to be an integral part of the human diet. Consuming fruits for breakfast serves as a ...

A daily glass of orange juice might do more than deliver vitamin C. It may influence gene activity in ways that support heart health, according to new research. In a small but detailed study, 20 ...

While Jamba Juice offers a variety of options, not all are created equal; selecting items made from whole foods is key to a nutritious choice. When choosing smoothies and juices, prioritizing those ...

Apple juice can offer various health benefits when consumed in moderation as part of a balanced diet. Excessive consumption can affect blood sugar levels, calorie intake, and digestive and dental ...

Beet juice comes from the beetroot plant (Beta vulgaris), which has been extensively studied for its health benefits. Beetroot is rich in nutrients and polyphenols (special plant components). It has ...