You can run faster, stronger, and longer than ever before—all with the help of our training programs.

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

As well as training your lower body, upper body training is also important for runners as it encourages better stability and ...

Wherever you’re at in your fitness journey, it’s always important to start with strong foundations. Whether you’re a gym rookie or have spent years honing your strength in the squat rack, what you ...

I rounded up the best models, at a variety of price points, for every runner and every ear. To find the best running ...

AS A RUNNER, I’m always trying to convince my friends to join me on a jog. I can’t count the number of times I’ve heard “I would, except, you know—my knees,” or “you’re so lucky your knees can handle ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Welcome to the Year in Review, where we’re rewinding the clock on an entire year’s worth of coverage to highlight the notable and under-the-radar product releases that crossed our desk in 2024. Here’s ...

Pain when running and biking can limit your options when raising the heart rate for more cardiovascular benefits. Here is a question from a reader that requires some creativity to keep moving. Stew, I ...

Running has become a major cultural movement, led by Gen Z. This generation is making fitness a social and digital experience ...