Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and ...

Packed with the bold sweetness of Apple, the earthy power of Beetroot, and the bright cheerfulness of Carrot, this colorful ...

Gajar ka Halwa is a cherished winter dessert. This carrot-based pudding offers benefits for eye health and immunity. Carrots ...

Though not a substitute for water, carrot juice can help increase your intake of said nutrients. It’s also a delicious alternative to more common juices, such as orange or apple ...

If you love the natural sweetness of carrots, turning them into juice isn’t just delicious — it’s a smart way to boost your ...

From sweet potato to ghee and bajra, here is your one-stop guide to the best superfoods during the winter season.

While many a dietitian espouses the benefits of “eating the rainbow” or filling your diet with a variety of colorful fruits ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Dr. Modi considers ginger a “medical root” because of its anti-inflammatory and antioxidant properties, which help keep cells ...

Sago porridge with coconut milk is a creamy delight that also soothes the stomach. To prepare, cook pearl sago in water ...

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

In winter, the body especially needs support, and simple habits can significantly improve health. From the right time to take ...