It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

A salad might be commonly thought of as a cold dish, but it doesn't have to be. Here are some of the best greens to use to ...

In this episode of In the Kitchen with Matt I will show you how to make a salad. This easy salad recipe is my favorite salad to eat and I eat it all the time. Salads can be super healthy for you ...

This isn’t your average salad! 🌿🔥 Warm jerk-seasoned couscous meets vibrant kale in a flavorful vegan combo you’ll love.

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t ...

As the winter season sets in, the markets are flooded with varieties of nutritious leafy green vegetables which are not only ...

Eat all of your veggies with these easy winter salad recipes. These bright and colorful salads are a delicious mix of vegetables, fruits, nuts and more. You can pair these salads with a pot of soup or ...

Discover the best way to eat kale for maximum nutrition! Researchers found that pairing kale with oil-based dressings ...

Pura Vida's “healthy” wraps, salads, and sandwiches contain more fat than a Big Mac. See which items top the list.

These highly-rated vegetarian lunch recipes are lower in carbs, calories, saturated fat and sodium to support healthy blood ...

Through MedStar Health’s new Lifestyle Medicine Graduate Medical Education, medical residents gain the skills to talk with ...

Eat all of your veggies with these easy winter salad recipes. These bright and colorful salads are a delicious mix of vegetables, fruits, nuts and more. You can pair these salads with a pot of soup or ...