A new study has shown that regular tea drinkers may be less likely to develop osteoporosis than coffee drinkers. Researchers ...
A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused ...
The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...
Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...
Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, ...
Imagine a world without tea. Heartbreaking for those who start and end their day with one cup of tea. But there is no mode of ...
A new study from Flinders University offers insight into how two of the world's most popular beverages, coffee and tea, may ...
Flavored teas are fun to sip–and they’re a good way to stay hydrated and may even help keep your blood pressure in check, too ...
Drinking elderberry tea may help ease cold and flu symptoms and shorten the length of your illness. Elderberry has been shown to support overall immune health.
The review confirms that tea, particularly green tea, plays a crucial role in preventing cardiovascular diseases (CVDs), ...
Growing herbs indoors is a simple way to bring fresh flavors and scents into a home. While basil and parsley are common ...
This review examines tea's health effects, highlighting green tea's benefits for heart health and cognition, and warns about ...