Having trouble falling asleep at night? It could be your favorite morning beverage. While a piping hot cup of coffee or caffeinated tea may help you start your day, drinking too much caffeine can ...

Surprisingly, I was able to pick five — tulsi, hawthorn, rose hips, fennel and passionflower. All of the following ...

Herbal Teas…there’s nothing quite as satisfying as brewing your own cup of tea straight from the garden! Growing medicinal ...

Feeling stressed? These herbal teas are popular for helping you relax and unwind. By evening, you're stuck on the road, your phone’s battery teetering on 5%, and the thought of unwinding with social ...

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...

A hot drink can warm you up on a cold day, and tea, in particular, can help soothe a number of ailments. While caffeinated teas can have stimulating benefits, many herbal teas have the opposite effect ...