A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused ...

Discover the benefits of detox tea with Maryam Hampton Lifestyle! In this video, Maryam shares her personal experience with zenMD International SLENDY Natural Herbal Detox Tea. Learn how this caffeine ...

But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Flavored teas are fun to sip–and they’re a good way to stay hydrated and may even help keep your blood pressure in check, too ...

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

Discover the optimal time to consume honey for natural energy, improved digestion, and immune system support. Find out how timing can enhance honey’s health benefits throughout the day.

New research found that flavanol-rich foods help protect your cardiovascular system from the damaging effects of prolonged sitting.

With a culinary degree and nearly 20 years of food-writing experience, Jason Horn has spent his entire career covering food and drinks. He's Food & Wine's resident knife expert and has tested hundreds ...