Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

My Happy Belly Tea combines spearmint, peppermint, fennel seed, tarragon and ginger. This blend includes a number of carminative (gas- and flatulence-relieving) herbs, resulting in a tea that cleanses ...

Learn how to pick some tea garden plants and how to dry herbs for tea so you can enjoy your homemade herbal blend. Do you enjoy a freshly steeped cup of tea? Have you ever tried making it from scratch ...

Herbal Teas…there’s nothing quite as satisfying as brewing your own cup of tea straight from the garden! Growing medicinal ...

Learn how to make herbal tinctures and how to make an herbal infusion to sip your way to better health and enter a soothed state-of-mind. The following is an excerpt from Herbal Recipes for Vibrant ...

Read all about the latest gym openings, healthy events, and fitness trends in our twice weekly Wellness newsletter. After a long day, there’s nothing more relaxing than curling up with a good book and ...

Builder's tea has long been Britain's favourite cuppa, but more of us are choosing herbal teas instead. Sales of fruit and herbal tea have shot up 15 per cent in the past year. But at 6p a bag, ...

Part mindfulness ritual, part plant experiment, you can brew any edible flower, leaf, spice, or blend to enjoy herbal tea or tisanes. Ashley Day is Food & Wine's associate editorial director. She's ...

I never realized it as a kid, but drinking tea was a ritual in my family. We drank a variety of teas, each made in its own precise way. Every tea has an optimal steep time and ideal water temperature, ...

A gelatinous substance that would otherwise be waste from a nut often used to make herbal tea can be made into a hydrogel with all different biomedical uses, University of Chicago researchers recently ...