Whether you're currently dieting or you've lost weight and are desperate not to regain, this is a time of year that makes ...

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

Think about the last time you attempted a new recipe. Maybe you got lost somewhere between "julienne the carrots" and "dice ...

Save your dinner and your appliance! Here are the 5 foods you should never cook in an air fryer, from wet batters to leafy ...

The vegan dish uses a mix of nutritional yeast, raw macadamia nuts and salt to substitute for Parmigiano Reggiano.

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

These culinary chameleons can be braised, sautéed, or enjoyed raw in salads. Here’s how to choose and use them. To the unknowing eye, the farmers market in chillier months may be uninspiring — ...

There are many breakfast recipes you can use that are not only healthy but also bring a world of flavor. Here's how to lose weight with tasty food.

We consulted chefs to learn the best way to steam vegetables in an Instant Pot, ensuring you don’t lose extra nutrients in the process.

Picky eaters? Not so much after kids have chopped the onions and celery and cooked the pasta and flatbread - and then enjoyed ...

Pairing kale with olive oil helps the body absorb more of its fat-soluble carotenoids and vitamin A. There is a simple way to ...

Not everyone likes kale, but there are many ways to make it taste less bitter. Find out how to prepare this leafy green to ...