A new study has found that improving both diet and exercise levels simultaneously may be more effective in preventing weight gain, especially belly fat.

Hold the head of a dumbbell in both hands with fingers pointing up. Stand with your feet wide apart and a pair of dumbbells ...

This article was originally published on lifestyle.si.com as Jenna Johnson, ‘Dancing With the Stars’ Pro, Drops Pilates ...

The size of the toy also matters here. If you prefer more targeted stimulation, then opt for a toy that can concentrate the ...

Podcaster Bobbi Althoff detailed her experience with getting Botox to help treat her chronic jaw pain, sharing her “face is ...

Olympic gymnast Simone Biles shared that she underwent a lower blepharoplasty to improve the appearance of her undereyes, emphasizing the importance of transparency on social media.

Social Security recipients are getting a 2.8% cost-of-living adjustment (COLA) in 2026. Some Social Security recipients will see bigger payments sooner than others. The timeline for your payment ...

Food-delivery company Menulog will shut down in two weeks, citing "challenging circumstances", while the Australian share market has closed slightly down. Look back on the day's business and economic ...

(CNN) — Visa and Mastercard have a potential deal with retailers that would lower fees for merchants, potentially lowering prices but threatening prized consumer rewards. The deal, which is still ...

Virginia will be at home after a long road trip to California the previous weekend. The Cavaliers look to advance to 6-0 in the ACC and are on a current seven-game winning streak, which matches the ...

(CNN) — Millions of Americans expecting to fly this month could have their plans grounded if the government shutdown drags on. Starting Friday, the Trump administration will reduce flights at 40 ...