Fresh Cardio on MSN

How to swim by yourself in simple steps

Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...
220 Triathlon on MSN

Top 5 thermal wetsuits for cold water swimming in 2026

Keen to keep training in open water this off-season? Then you might want to try one of the new guard of thermal swimming ...