Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ...
Keen to keep training in open water this off-season? Then you might want to try one of the new guard of thermal swimming ...
Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is suitable for all ages.
Irish swimmers are in uncharted territory after collecting a staggering three gold, a silver and three bronze medals at the ...
Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away.
Swan Pool & Leisure Centre recently hosted an exciting Swim Gala, welcoming five local schools and a total of 50 enthusiastic ...