A 'superb' exercise bike that's perfect for smaller spaces has been given a huge 48% discount for a limited time.

High indoor pollution levels can significantly impact your workouts, even when you're indoors. Increased breathing during ...

With Delhi's air quality hitting hazardous levels, experts urge proactive measures to purify indoor environments.

Long-term exposure to toxic air can substantially weaken the health benefits of regular exercise, suggests a new study by an ...

Hyrox is an indoor fitness race that combines running and functional workouts, testing strength and endurance. The recent ...

You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

If you can’t afford, don’t have or are cutting back on indoor heating, here are 25 ways to stay warm this winter — with or ...

One day after shutting down all talk of taking any other college football job, Kalen DeBoer moved with purpose.

Help your pup feel happier this winter!

When the weather outside is frightful, the right activity can transform students’ pent-up energy into laughter, movement, and ...

“I’ve been hit on more here than at a café or bar.” ...

The city’s Temescal district facility is in its second month of selling memberships and hosting players on its four, state-of ...