Earwax naturally protects your ears but can cause blockage and hearing issues if excessive. Avoid inserting fingers, sharp ...
The routine is almost reflexive:slip in your earbuds, hit play on a favorite podcast or calming playlist, and drift off to ...
An audiologist has explained how simple lifestyle changes could reduce the symptoms and risk of tinnitus - including eating more garlic. Tinnitus is typically characterised by ringing or hissing ...