"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

If you buy something through my links, I may earn a commission. Need some new fitness equipment but not sure where to ...

In May of 1963, National Geographic photographer and correspondent Barry C. Bishop was part of the first American team to ...

FOX: I know you’ ve studied wolf behavior, so the recent articles and videos about a wolf using "tools" to open a crab trap will come as no surprise.-- B.C.S., Nassau, Bahamas. DEAR B.C.S.: Several ...

Denver is closing in on the AFC’s top seed. Plus, Matthew Stafford’s MVP-type play, Patrick Mahomes’s injury and much more in ...

Stand tall with your feet hip-width apart and grip a single dumbbell with both hands. Raise the weight overhead and straighten your arms. Brace your core and keep your ribs pulled down. Lower the ...