To make your winters stress-free, find out how you can reduce constipation with these expert-approved tips.

While travel can increase the risk of constipation, experts say it is preventable with a few simple habits – staying hydrated, eating a high-fibre diet and keeping active throughout your trip.

Ginger tea can be helpful in treating certain symptoms of irritable bowel syndrome like bloating, cramping, and nausea.

With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

Constipation is now affecting young adults more than ever, driven by low fibre diets, dehydration, long sitting hours and ...

Air-conditioned office environments may be fuelling a new wave of constipation more than diets or protein shakes. Dry indoor ...

Papaya may help alleviate constipation quickly. A doctor shares how this simple fruit supports smoother digestion.

A Harvard-trained gastroenterologist has warned people to examine their tea-drinking habits, as they could be wreaking havoc on your gut and liver. "I'm a board certified gastroenterologist and here ...

Winter often slows digestion, but these simple warm drinks can make a big difference. From ginger tea and lemon water to ...

A gastroenterologist trained at Harvard has cautioned individuals to scrutinise their tea-drinking habits, as they could be causing damage to your gut and liver. Brits are famous for their fondness ...

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.