But when it comes to what the ideal morning routine should consist of, opinions vary. Some recommend drinking a warm cup of ...

Eating ginger daily in winter strengthens immunity, reduces cough and cold, eases congestion, and lowers inflammation. Rich ...

Lung health is vital for overall well-being, especially given the increasing levels of pollution and respiratory challenges ...

Cold weather can slow digestion. Here are 5 ways that consuming ginger can make metabolism faster and aid in weight loss.

Ginger root is packed with antioxidants and anti-inflammatory benefits, and its warm, slightly spicy flavor adds a punch to both sweet and savory dishes. But picking fresh ginger can be a gamble—it's ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Blue tea benefits are simple just like its taste and Amazon offers some of the best blue tea brands that provide different ...

"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

African ginger bush, a lesser-known herb, is gaining popularity for its unique flavor and potential health benefits ...

When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...

Gastroenterologist shared his simple nighttime drinks that help with detox, bloating, and smooth digestion. Know why you should also try it.

Medically reviewed by Maggie Moon, MS, RD Drinking spearmint tea may relieve nausea and lower testosterone levels in people ...