Walk into any gym-and you will see three classic cardio choices lined up in a row: treadmills, stair machines-and people ...

A new study at University of Florida suggests that your brain’s real age may depend less on birthdays and more on how you ...

While she’s a fitness teacher now (and has been for 16 years), she used to be a physical education instructor and gymnastics ...

You want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

The FDA recently cleared this device for sale in the U.S. Research shows it can improve moderate to severe depression ...

The Beats Powerbeats Fit are vibrant and comfortable earbuds that sound great and stay in place during strenuous workouts.