Can My Treadmill HIIT Class Get Me Faster? Experts Offer Insight

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.
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Make Indoor Running Fun This Winter With These Expert-Approved Treadmills

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
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I Tested the New Peloton Cross Training Line. Here’s What I Think Can Be Improved

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

I wore a weighted vest for every workout for a week. This was the most surprising change I saw.

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets monotonous and I catch myself going through the motions. So, I decided to shake ...