Activities like martial arts that involve whole body exercise, psychological factors, and interactions with others have clear brain and body benefits for all ages.

About ten Ugandans were trained by a Japanese Karate black belt master Sho Sakamoto in Kampala. Sakamoto is currently ...

Experts say simple functional movements done consistently can preserve strength, balance, and independence as we grow older.

The court has restarted proceedings with plea-taking sessions for soldiers facing charges including murder, aggravated ...

Martial artist and author, Lee Bennett, has released his latest book, Rise Of The 7 Pillars. Available on Amazon now, the book chronicles the events that shaped him during his 'pivotal years,' and ...

ANTHONY JOSHUA offered a quick response to a training offer from UFC welterweight champion Islam Makhachev. AJ met mixed martial arts’ pound-for-pound king backstage at PFL Dubai last ...

In the dreariness of the early spring semester, Purdue women’s soccer looks for ways to split up its training away from the ...

LAOIS karate athlete Brian Keating made history recently when he won the IMAC (Irish Martial Arts Committee) 'Outstanding ...

Ian Michael Elliott of neofascist Patriot Front worked ‘crisis relief missions’ funded by Department of Agriculture ...

When Shozo Isojima walks into Bangkok, Thailand’s Lumpinee Stadium for ONE Fight Night 40: Buntan vs. Hemetsberger II on Friday, February 13, to face “The Phenom” Adrian Lee, he’ll carry with him more ...

Palm Court Karate Centre held an open day on Saturday, January 31, giving community members an opportunity to see how karate training takes place at the dojo. Children who attende ...

Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news ...