Discover the benefits of sage for lowering blood sugar, improving memory, and soothing menopause symptoms. Expert Pilar Pérez ...

Mugwort is an antioxidant and anti-inflammatory herb with warming properties, used in East Asian traditional medicine and ...

Elderberry, a traditional remedy, is gaining scientific attention for its health benefits. Its compounds may help shorten cold and flu duration by int ...

Consuming foods like yogurt, kimchi and kefir supports digestion, and may even improve your mood.

Burning sage may help purify the air because it has antimicrobial properties that kill bacteria, viruses, and fungi. Some believe burning sage can improve mood and reduce stress and anxiety, but more ...

Wormwood, known in Japan as yomogi, has been used in Asian cuisine and healing practices for decades. The plant has ...

From reducing bloating and acidity to refreshing your breath, chewing cardamom after meals is a simple habit that supports ...

Just because two crops are delicious, it doesn't mean that they should be planted near each other. Such is the case with ...

The UC Master Gardeners of Butte County are part of the University of California Cooperative Extension system, serving our ...

People are increasingly using AI for mental health advice. They take the AI answers with them when seeing a human therapist.

ZURZUVAE ™ is a neuroactive steroid (NAS) that acts as a positive allosteric modulator of GABA-A receptors, enhancing inhibitory signalling in the brain. The GABA system is the major inhibitory ...