Dr Sethi lists the beverages like green tea, ginger tea, peppermint tea, and more, by their most enriching nutrient.

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...

Objectives Functional foods have demonstrated potential in preventing gastrointestinal and musculoskeletal (osteo-related) ...

Doctors share the top eight natural remedies for a cough based on research. If you have a persistent cough, these simple, ...

Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...

Spearmint tea may help ease nausea and inflammation and support hormonal health. However, research is limited on its full health benefits.

In foods, polyphenols often show up as the pigments, aromas and flavors that make fruit and vegetables so distinctive such as the deep purple of berries, the bitterness of dark chocolate, the ...

Understanding how fluoride moves from the soil into tea leaves is critical for both plant health and consumer safety.

The U.S. Department of Agriculture approved Gov. Henry McMaster’s request to limit what can be purchased with federal food ...

Regular consumption of polyphenol-rich foods and drinks is associated with better long-term cardiovascular health.

Flavanol-rich foods like cocoa and tea may offer an easy way to guard your heart during long stretches of sitting.