Building muscle after 40 is absolutely possible—but choosing the right supplements can make the process smoother, safer, and ...

"The deeper and better you sleep, the more muscle mass and muscle recovery happens. In combination, creatine can help almost during the lift, when the muscles are ready to be in the hypertrophy phase, ...

To achieve an effective recovery of your muscles after obtaining your workout, it is necessary that you replenish your body ...

On 2, 2025, Michigan joined the growing list of states that have introduced legislation prohibiting the sale of over-the-counter ...

Hyderabad: The large quantity of muscle-enhancing drugs, seized by Drug Control Administration (DCA) from gyms and fitness ...

Learn how to safely combine protein powders with supplements like creatine, caffeine, and iron to boost performance without causing side effects or nutrient conflicts.

For someone who has lived and breathed fitness since the age of nine, Branko Teodorovic is more than a six-time world ...

Are NAD+ IVs and pills the new anti‑aging fix? Derms weigh benefits, risks, costs, and whether these boosters truly improve ...

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

The global sarcopenia treatment market, valued at approximately USD 3.07 billion in 2023, is projected to grow at a compound annual growth rate (CAGR) of 4.48% over the forecast period from 2024 to ...

A new research paper was published in Volume 17, Issue 10 of Aging-US on October 1, 2025, titled “L-β-aminoisobutyric acid (L-BAIBA) in combination with voluntary wheel running exercise enhances ...