The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Research question Does the Nordic hamstring exercise (NHE) prevent hamstring injuries when included as part of an injury prevention intervention? Design Systematic review and meta-analysis.

Nordic combined, an Olympic discipline since 1924, is a unique blend of cross-country skiing and ski jumping. Here is everything you need to know about the Nordic combined competition at Milano ...

Cycle News is your source for Flat Track racing results and news. You will find timely coverage of every round of American Flat Track (AFT) racing along with the latest news on the teams, riders and ...

The Z-track method stops medicine from leaking out of the muscle after an injection. Use a 90-degree angle to insert the needle, and pull the skin to stop leaks. Keep the site clean and covered after ...

We'll start this journey through the history of Sweden in the period of 8,000 BC to 6,000 BC. This is when Sweden as a whole became populated by people who lived by hunting, gathering and fishing, and ...