Stewart Physical Therapy serves injury recovery patients, those managing chronic pain, and anyone whose movement and function have been compromised by illness, accident, or surgery. The practice ...

Charlie Allenby investigates how being a triathlete affects your sex life – from hormones, to libido, to erectile dysfunction ...

Postpartum recovery is more than just getting back in shape—it’s about rebuilding strength where the body has worked hardest. This 25-minute pelvic floor workout led by trainer Lita Lewis focuses on ...

If sex hurts, it’s not something you’re supposed to “push through.” Experts explain dyspareunia and how to treat it.

So many of these can be done from home!

Seated exercises to flatten belly overhang after 65, with NASM trainer tips, plus form cues to protect your back.

Welcome to Sex Week on the Strategist, where we’re doing a deep dive on everything you need for the bedroom — from vetting ...

Capilano Physiotherapy Clinic at North Vancouver’s Capilano Mall provides expert rehabilitation seven days a week. We ...

The severity of bloating varies from mild discomfort to severe, and it is one of the bothersome symptoms of the patients, ...