While much of a pro cyclist's training plan involves being on the bike, there are many other elements that contribute to becoming a better, stronger and faster cyclist. From strength training and ...
The cyclists will go on a three-week stint and train alongside the WorldTour Movistar Team. Read more at straitstimes.com. Read more at straitstimes.com.
Cycling is a particularly analytic sport. The advent of power meters and heart rate monitoring enables athletes and coaches to quantify virtually everything that informs their training and nutrition ...
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Indoor training jargon buster

This is the measure of power, external workload, that we produce on the bike. It is a sum of the angular velocity (cadence) ...
Professional British cyclist Chris Froome, 40, has been described as being "a champion on and off the bike." When going through his exhaustive cycling resume, it becomes clear why. Since starting his ...