RFK Jr. and Sean P. Duffy raised eyebrows with an impromptu pull-up contest at the airport. Why does the age-old exercise ...

WellFitXplore founder Kong Liang remarked: "The simultaneous presentation of CrossFit Level 1/2 certificate courses and cutting-edge content from top international instructors in a world-class venue ...

My first Hyrox race was a disaster. But with five simple tweaks, I enjoyed a completely different experience just six months ...

With just a few sessions a week, you can achieve a more rounded, stronger body built to last. Here’s how, along with a whole list of expert-recommended exercises to ensure you never get bored.

21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

This three-move workout has all the hallmarks of a difficult session, pitting you and against you. The best kind. Working ...

Gulf Insurance Group (GIG), a leading insurance provider in the Middle East and North Africa, successfully wrapped up its ...

Bears cornerback Nahshon Wright sounded off on his forced fumble of Eagles quarterback Jalen Hurts in Chicago's big win.

The London Nationals are hardly a finished product. “We want to strengthen the D-core and we’re looking for some grit up front,” said Keli Corpse, the first-year GM of the Greater Ontario Hockey ...

I don’t understand how the Republican candidate for Miami mayor could have possibly lost when he was endorsed by Donald Trump ...

As President Donald Trump laid it out to reporters this summer, the plan was simple. New York is the 8th state found to have improperly issued commercial driver’s licenses to immigrants GOP chairman ...

This underrated move strengthens your shoulders and challenges your core even more than a standard overhead press ...