The push press is a commonly overlooked and understated move that could save you time in the gym. Here’s the research. The ...

We committed to the infamous "Bring Sally Up" push-up challenge—not once, but every day for 30 days, trying to increase our ...

A ruling striking down Trump's tariffs would be like rocket fuel for stocks ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

KABUL, Oct 23 (Reuters) - Border closures between Pakistan and Afghanistan have pushed up prices of essential goods in both nations, with tomatoes now costing five times more in Pakistan since ...

ALLEN PARK -- Go figure, the Detroit Lions found themselves in another confusing officiating situation during their win over the Tampa Bay Buccaneers on Monday night. Dan Campbell used both of his ...

Push-ups measure more than arm strength, they reveal how well your body moves, stabilizes, and performs under pressure. After 55, upper-body endurance often declines first, making this timeless move a ...

Former cadets accuse Maryland’s National Guard Freestate ChalleNGe Academy of abuse, unsafe conditions and a lack of ...

Nollywood actress Adesua Etomi-Wellington has shared how she narrowly escaped death in June while on a ministry trip with her husband, Banky W, and their children in the United Kingdom. The actress ...

Maj. Tommy Vu completes push-up number 1,689 during his world record attempt in West Salem, Oregon. (Maj. W. Chris Clyne/Oregon National Guard Public Affairs) An Oregon Army National Guardsman who had ...