Achieve toned arms without a gym! This guide offers seven effective home-based movements focusing on consistency and proper form. From slow push-ups a ...

Simon claimed to do ‘about 40’ press ups ‘in one go’, with his daily total usually sitting between 300 and 600, or ‘If I’m ...

Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...

According to concerned residents pushing back against the city's proposed sale of the mobile home parks, about 300 family members could be displaced should the city move forward with the plan. City of ...

The Panthers returned from their bye week on Monday. The Charlotte Observer was at Bank of America Stadium for all the latest ...

Gov. Kathy Hochul vetoed 48 bills on Friday, part of a push to wrap up action on the last of the legislation passed in the ...

The cost of connecting just one home to broadband in a rural area of Devon could cost around £60,000, it has emerged at a ...

The increase is being driven by rising assessed home values, a full 52.142-mill levy and a dramatic increase in the district’s abatement surcharge – the fee DPS uses to recoup “historically high” tax ...

Aaron Rodgers was smiling. Not long after a 27-22 victory over Baltimore on Sunday in which the Pittsburgh Steelers somehow pulled themselves back from the brink, their future Hall of Fame quarterback ...

A letter urged U.S. Immigration and Customs Enforcement to release a Michigan man who is authorized to work and has a pending green card application.

LEGISLATORS FROM ACROSS THE COUNTRY gathered inside a new battery factory along Richmond's waterfront this past week to learn ...