The vegan dish uses a mix of nutritional yeast, raw macadamia nuts and salt to substitute for Parmigiano Reggiano.

These new four- and five-star egg recipes, like high-protein casseroles and quiches to easy sandwiches, are the perfect breakfast for egg lovers.

These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

Emphasizing Mediterranean specialties, such as stews featuring pulses and vegetables, can make for healthier holiday ...

These newly-published cauliflower recipes make the most out of the tasty cruciferous veggie, from simple sides to satisfying ...

Whole wheat and sourdough don't just differ in terms of flavor. They each have distinctive nutritional properties that could ...

Want to break the routine on your plate without sacrificing your favorite classics? Good news: revisiting traditional dishes ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 ...