The world is currently celebrating the ‘month of love’. If you are single this Valentine’s Day, fret not! Today, you can ...

Meditation isn’t thinking about nothing. New research reinforces that it’s a mind-altering, dynamic state that promotes focus ...

Relaxation Mood: Oasis of Zen Meditation Music, Wellness, The Best Spa Music, Massage & Wellness. Buddha Meditation Music | ...

New Age Hymns, Instrumental Buddhist Music, Asian Songs, Tibetan Music. Tibetan Music: Harp Music Tibetan, Cosmic Music, ...

When you think of Valentine’s Day, what comes to mind? If you said a romantic, candlelit dinner out, you’re not alone. According to a recent survey, two-thirds of Americans plan to make a restaurant ...

Daily Horoscope for 11 February 2026 reveals zodiac-wise guidance on career, relationships, finances and health. Read ...

Wayne said Tai Chi has been proven to improve brain health in as little as 12 weeks. That's because it combines focus with ...

Metta Vipassana Meditation retreats offer a healing path of relaxation and kindness. Rooted in early Buddhist teachings, these retreats integrate loving-kindness with insight, emphasizing a gentle, ...

Higher states of consciousness are not hallucinations but authentic transformational experiences, mostly triggered by turmoil ...

Mentor Public Library is hosting a pair of free yoga classes later this month at its Lake Branch, 5642 Andrews Road in Mentor ...

Most of us consider butterflies some of nature’s most beautiful, graceful creations. We invite them into our gardens, plant flowers for them, and photograph them. For some people, however, these ...

People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more ...