These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

From compact cardio machines to versatile strength-training tools, find the home gym Christmas gift this year.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

This clip, shared by Damion, dropped a cheeky reminder that ambition sometimes has a hilarious plot twist. The vibe started ...

The ClassPass 2025 Look Back Report revealed top trends that hit the wellness world this year. While all fitness reservations saw a 36 percent boost, it was interest in Hyrox, the international ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

The Hydrow Arc provides an immersive rowing experience in beautiful, scenic places around the globe, along with over 5,000 ...

Use these simple daily standing moves to rebuild strength, fight muscle loss, and stay strong and steady after 50.

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Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

View post: Leatherman's Pocket-Sized Multitool Is Now on Sale for Only $40 If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack rowing machines after the ...