Foods like canned tuna, jerky, protein shakes, biltong, Greek yogurt, and chicken salad can pack as much, or even more, protein than cottage cheese.

The most common treatment for serious Kashin-Beck disease cases is hip or joint replacements — an invasive and complex ...

Whole mushroom consumption shows consistent benefits for cardiometabolic health, lowering triglycerides in self-chosen diets ...

Meek, a nationally acclaimed photographer, author and scholar who began documenting Louisiana's landscapes and people, died ...

Imagine starting each day with an omelette so substantial, it features eight egg whites and one egg yolk! This might sound ...

Cottage cheese might look plain at first glance, yet it carries a cool, tangy aroma and a hidden stash of nutrition that ...

My primary care doctor has prescribed the medication Evenity for my osteoporosis. I have been on Fosamax for about three ...

It’s common to hear that exercise is “good for you,” but why is it good? Regardless of your exercise habits, it’s vital to ...

The mission of Firehouse is to educate and inspire firefighters so that they can protect their communities and keep themselves safe. By providing news, lessons learned, tactical changes and focusing ...