On a crisp Decembermorning, a remixed version of “Last Christmas”blastedfrom a portable PA system across the poolas Apy ...
EatingWell on MSN
This 79-year-old doctor does these 5 easy exercises each day to stay strong and sharp
In a recent Instagram post, Joy Bhat, M.D., shared insights into how her 79-year-old father, Naras Bhat, M.D., became a ...
A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...
Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy ...
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