It is not an ordinary updating of the electoral roll. It’s a special survey. Unless the rule or the statute itself ...

Devised by Kahn, these four seated exercises are suitable for beginners and seniors. You’ll work on your full body strength ...

BENTONVILLE, Ark. — The Benton County Senior Activity Center in Bentonville is warning that it may be forced to close within months after years of declining state funding and the recent loss of a ...

Each month, somewhere between 1,500 to 2,000 locals walk through the Menomonie’s Shirley Doane Senior Center doors. Many of ...

U.S. Army Reserve Integrates Critical Capabilities During Avenger Triad 25, Strengthening Allied InteroperabilityGRAFENWÖHR, ...

What are some daily habits or routines that seniors can use for their health and happiness? McWhirter: “The first thing I ...

While the U.S. has taken part in previous iterations of the military exercise, this year's U.S. footprint was smaller as ...

Global Thunder 26 (GT26), the latest iteration of U.S. Strategic Command’s annual field training and command and control ...

This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner ...

The amount of 911 calls placed each year in Ketchikan has more than doubled since the turn of the century, sometimes ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Trainer tips: The further away your feet are from the wall, the more challenging the exercise will be. As you bring your ...