The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

Too busy for the gym? Listen up: movement snacks are your workout BFF.

These 15 snacks come together with just 5 ingredients or fewer and require hardly any effort, making them better than anything you can buy from the store.

The veteran actor credits daily movement, discipline and mindful eating for staying active well into his late 80s ...

This simple party snack is the one guests never forget. Easy to make, fun to serve, and packed with flavor, it’s perfect for gatherings, celebrations, or anytime you want to impress without the stress ...

As University of Dayton’s Alumni Chair in the Humanities, Dorf has organized programming around the theme of food and culture ...

Take your Super Bowl Sunday spread OTT with these recipes, as well as some sweet and salty snacks to keep you out of the ...

As U.S. patent for UC Riverside's game-changing citrus variety expires, growers can now plant this tasty, virtually seedless ...