Kareena's fitness coach, Mahesh, recently shared a reel offering a glimpse into the actress' no-nonsense training session at ...

Wondering if whole-body vibration has any real benefit? Here's what experts say about its effectiveness for weight loss.

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Hip Pain: Causes and Treatments Key takeaways Menopause hip ...

India effectively signalled its commitment to charting an independent foreign policy path and rejection of a ‘with us or ...

Looking to shed excess fat and get fit fast? These best fat-burning exercises will help you lose weight and tone your body in just one week! Designed to boost metabolism, increase endurance, and ...

By maintaining stability and innovating to hold out against Russia, Kyiv has shown that size matters less in conflict than it ...

India's engagement with Russia is not without risks. Its decision to host the summit, nonetheless, and continue its trade ties despite overt disapproval from the West, is a clear exercise of strategic ...

Torch your legs in just 25 minutes using only bodyweight exercises. No equipment, just intensity for serious gains. Try this ...

Putin’s 2025 visit to New Delhi underscored the strength of India–Russia ties at a time of global uncertainty. It showcased ...