5 Workouts to Level Up Your Fitness

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

“All of these guys were behind the glass looking at me like, ‘You better bring it, kid’: Steve Lukather on his first solo for Toto

Lukather’s nerves were understandable. He was the youngest member of the band. David Paich and Jeff Porcaro were both much ...

Utah gymnastics hoping to build on vault and bars momentum during out-of-state meet this weekend

Red Rocks head to Midwest to face Iowa State.

Suddenly, Bakersfield is a hotbed for stand-up comedy. Here’s a patron’s guide for safe viewing

Now that Bakersfield is a hotbed for professional stand-up comedy — oh, you missed that memo? — there are a few things you ought to know before you go to a show.
The Trail Blazer

Cheer squads and coach make history

MSU brought home gold in the All-Girl Group Stunt and the Small Co-ed D1 Gameday divisions after not placing first in any ...