Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

New findings clarify the best times for consuming green tea, outlining its benefits depending on the time of day and ...

Winter often slows digestion, but these simple warm drinks can make a big difference. From ginger tea and lemon water to ...

Growing herbs indoors is a simple way to bring fresh flavors and scents into a home. While basil and parsley are common ...

Drinking tea first thing on an empty stomach can cause digestive issues and reduce nutrient absorption. Experts suggest safer ...

Many teas offer anti-inflammatory health benefits and some may have gut health benefits, too. Ginger tea, peppermint tea, ...

Experiencing heartburn? Harvard gastroenterologist Dr. Sethi reveals ten natural foods that offer quick relief. These gentle ...

If you’ve been wondering why your hair looks tired, dull, or lifeless even though you use good shampoos and conditioners, ...

Feeling puffy, uncomfortable, or like your stomach just won’t calm down? You’re definitely not alone. Bloating can happen for ...

According to nutritionist Lovneet Batra, seemingly harmless habits can have a profound impact on our digestive system.

Mace contains compounds that may support heart health by improving blood circulation and reducing cholesterol levels. ...

A dietitian has shared expert tips to help ease digestive discomfort during Christmas dinner - including simple additions ...