Retirement affects people very differently. Some hit their 60s and thrive—more joyful, more relaxed, more socially connected ...

Feeling like your home is constantly messy or overwhelming can be really frustrating. Sometimes, the routines you follow ...

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

The routines that matter most rarely look exciting. They don’t make for good social media content. They make for a grounded, purposeful life.

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...