Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Skip the matching sweaters and discover quirky holiday gifts for couples who want something unexpected, from backyard games ...

Discarded equipment is not recyclable in Singapore and likely to be incinerated and end up in landfills. Read more at ...

Connections is the latest NYT Games sensation that has the internet abuzz. If you're stuck on today's game, we have some ...

A woman who has lived with chronic pain for years because of the size of her breasts says a reduction on the NHS feels ...

NC State’s team is pushing prosthetic technology forward, combining mechanical assistance with artificial intelligence to ...

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Around the world, trail designers are quietly employing surprising techniques to engineer awe. You’ve probably felt it ...

After the arrival of the MS-28 spacecraft on Nov. 27, all eight docking ports on the International Space Station (ISS) were ...

DONEGAL goalkeeper Shaun Patton feels there is scope for improvement in 2026 as his team become more familiar with the ...